Here’s a free App for your devices…’s [ no April Fool’s its Free!]


So many of us are attached to our devices for work related responsibilities or social connectivity, but when ready to  detox –

Yoga = Stirring the ingredients

Yoga = Stirring the ingredients


This site offers ways to personalize with relaxing music and scenes that are lovely.  Choose a timer as a daily reminder to break free and relax.  Just click the link here and RELAX, Namaste






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