Apr1

Here’s a free App for your devices…..it’s Calm.com [ no April Fool’s its Free!]

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So many of us are attached to our devices for work related responsibilities or social connectivity, but when ready to  detox –

Yoga = Stirring the ingredients

Yoga = Stirring the ingredients

try http://www.calm.com

This site offers ways to personalize with relaxing music and scenes that are lovely.  Choose a timer as a daily reminder to break free and relax.  Just click the link here and RELAX, Namaste

calm.com.

 

 

 

 

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