There are several types of Classical Yoga and Nath Yoga is one that still keeps to the traditional ways. Thanks to the Graces of Ashwin Mohan who shares with us a Prescription for Inner Strength and Vital Living via activating Naga Vayu. Naga Yama is a powerful visualization in which we begin to plant the seeds for our future growth, well being and successes. These seeds are our thoughts which become our activities and actions that play out our Vision. We come to understand that these seeds are our valuable energy source for expansion and fuels our goals and Vision, moving forward in our real life timeline. By re-visiting our Vision often as Affirmation we continue to project ourselves positively within our Vision in space in time as a protective shield for inner and outer benefits. I love when he shares that just by sitting back and accepting the status quo and being numb is for rats! We can choose to just maintain or grow! Checking in with our Vision and supporting it with Affirmations helps us to know where we are which determines where we can go. Thanks to Ashwin Mohan in Bangalore, India for sharing these secrets with us, he has given permission for All to share….so please spread this post with all who you care about, especially children and young adults….and most importantly do give him a “thumbs UP” on the Youtube link….of course he would love to hear your comments too! Adesa Adesa…..Namaskaram OM!