Here’s a short article and video from Sadhguru that helps us understand that we should not be too focused on our physical limitations but rather submit totally to being in our sadhana/yoga practice. This is so reassuring for us aging Yoginis who are dedicated to our sadhana! The Blessings are constant in different ways at different points in our lives. Thanks Sadhguru for your wisdom and for sharing with us and thanks for the Isha Foundation and volunteers that deliver so much media as virtual Darshan with us. Namaskaram.
Do click the red link below to read the article and to view a minute long video, please share freely. OM
Sadhguru explains what can be done if parts of the body feel as if they are not cooperating.