Learn to use this practical, hands-on method for a happier and healthier life. Please click the link below to read about the Jin Shin Jyutsu Practice called the Finger Holds by clicking the link below. I have an earlier post on March 11, 2015,
with a YouTube video showing how to practice the Finger Holds. Remember to breathe while practicing. Practice often, every day for benefits to build, emotions balanced and more. Please share this easy Practice for well-being with others. Here’s to your good health! Namaskaram OM
Source: Ancient Japanese Healing Technique for Rapid Stress Relief
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