Daily Archives: February 27, 2018

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post

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Meditation’s benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center

Source: Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post

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