Category Archives: Health

Watch ‘The Science Behind Yoga’

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take-what-you-need-editTake a journey into the Scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film.

Please share this video, just click the link below to view about 23 minutes long, thanks, Namaste

Source: Watch ‘The Science Behind Yoga’

6 Easy Ways To Conserve Water from the Isha Foundation Blog

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March 22nd is World Water Day. “If recent reports are anything to go by, the world seems to be headed towards a serious water crisis. Here are some easy ways to conserve water and do your bit to save water at home.”  I have re-blogged this from The Isha Foundation, thanks again for sharing this valuable information with us.

Source: 6 Easy Ways To Conserve Water

Asanas Guide – Align With the Divine from The Isha Foundation

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10401402_10152370135939947_298364314231132679_n-1This Guide from Sadhguru shares the”powerful possibility that asanas represent, and explains that they are a means of creating a body that can download the cosmos.” Thanks again to Sadhguru and the Isha Volunteers for sharing this authentic information about classical hatha yoga from India that is so much missing in the West.  It is my hope on this Most Auspicious Day and Night of Mahashivrathri that more yoga practitioners find their way to appreciate and honor the real yoga from India with a humble approach of surrender, Shambo, OM Namah Shivaya OM Shanti Shanti Shanti OM. [Do click the link to find the guide]

Source: Asanas Guide – Align With the Divine | Sadhguru

Yoga: Finding Ultimate Expression to Life – The Isha Blog

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We are best at creating a meditative quality through our Yogic Practices...read and listen to Sadhguru explain more about this....

We are best at creating a meditative quality through our Yogic Practices…read and listen to Sadhguru explain more about this….

Thanks to Sadhguru and The Isha Foundation for sharing this wisdom….please click the link below to read the text and also watch the video…..and remember to share…..Namaskaram…OM

 

Sadhguru reminds us that far beyond merely bending the body, the science of yoga provides the ultimate tool for enhancing human capabilities and functioning at the highest peak of body and mind.

Source: Yoga: Finding Ultimate Expression to Life – The Isha Blog

OM Guru Pournami OM – Free downloads from Isha Foundation

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Basking in the Blessings of Gratitude for All my Teachers, Gurus and loved Ones…..Do click on the link below to add Free Applications for your Phone/Devices….useful to keep your yogic vibrations ever-present daily…Many thanks to Sadhguru Jaggi Vasudev and his Amazing Team of Volunteers for sharing so many ways for us to use our technology for our inner well being! Namaskaram OM

Sadhguru & Isha Mobile Apps.

Namaskar – Yoga for All

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idy_logo_aboutNamaskar – Yoga for All.

June 21st, 2015, First International Day of Yoga will be this Sunday.  There are FREE yoga programs in many venues from Times Square, New York City, to the Washington Mall, Washington DC, France, India….do take a few minutes to view some of the wonderful videos the Isha Foundation and Sadhguru have created to share with us All! Just click the link below the image and please do share with friends and family, Namaste