Category Archives: Spiritual

Follow along with the video guide for the Yoga Practice, it’s your companion to the Ebook and Hardcover, “At Peace In A Quiet Place “

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Follow along with the video guide for the Yoga Practice, it’s your companion to the Ebook and Hardcover, “At Peace In A Quiet Place “

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Please do this Yogini a favor by Subscribing to my YouTube channel and give a Like on the video. Your positive comments on the video are greatly appreciated. Feel free to share with family and friends. Thanks, Julie Broglin 🙏🏽🙏🏽🙏🏽

New Yoga Ebook available on Kindle

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My new Yoga Ebook is available on Kindle for a reasonable $2.99! The Title is “Peace In A Quiet Place,” by Julie Broglin. The Kindle App is free to download to the phone, iPad or tablet. The options for viewing more than one page on the screen works well for when you are following the Practice on your mat. The text size may be enlarged for your reading of the introductory portions. Soon to follow will be an Audible version so that once familiar with the contents my voice can guide you along seamlessly on your Mat. Of course there is a print book available also for $12.99. Your purchase is greatly appreciated and your favorable review on Amazon will help the title in rankings and become easily searchable for others. Thanks so much for your support and good wishes, Namaste 🙏🏽 Julie

p.s. please share this with your friends and family who practice Yoga, especially those new to Yoga.

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Simple steps from Sadhguru to Naturally cleanse the body

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In this short Youtube video Sadhguru, the Founder of the Isha Foundation, explains a simple process for self-protection.  Isha Foundation offers a course on the ancient yogic process known as Bhuta Shuddhi, which I have participated in, but could not share with others who have not gone through the program.  So I am grateful that now Sadhguru offers for everyone ways they may naturally and freely protect themselves.  The one thing that is a cost is for a copper water vessel.  The Isha Shoppe, an online store, has good quality copper cups, vessels, containers, of course, Amazon also has products.  Please consider making your purchase from The Isha Shoppe, [www.ishashoppe.com look for the heading “Crafts”] as to keep support for the Foundation, in gratitude for all the vital help it offers yoga practitioners globally.  The Isha Foundation does have a few products available for purchase on Amazon including copper bottles, the cups, and more affordable choices are best found from The Isha Shoppe.com site. I order items regularly from this site, it comes from the Tennessee Ashram in the USA, [for orders placed in America] is a safe and rather efficient handling and shipping facility.  The Isha Foundation products are excellent quality copper and made in India.

When you place your water in the copper cup for overnight charging, do cover it with a clean natural fiber cloth or a copper lid.  You may want to put a flower petal on top of the cloth for a sweet blessing, not necessary for the basic benefits.  In fact, Sadhguru describes how traditional Indian Grandmothers cared for their water vessels for the best insurance for themselves and loved ones.

Please watch, consider, make plans, and share widely with family, friends, and more.  Thank you to Sadhguru and The Isha Foundation Volunteers for all the work they do to supply valuable information globally and building, maintaining the Ashrams in India and the USA.

Thanks for watching, take good care, Namaste

Sarvesham swastir bhavantu by Tina Turner

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Sarvesham Swastir Bhavatu, Sarvesham Shantir Bhavatu, Sarvesham Poornam Bhavantu, Sarvesham Mangalam Bhavatu OM Shanti Shanti Shanti OM

Translates to English: May there be happiness in all, May there be peace in all, May there be completeness in all, May there be success in all, OM, Peace, Peace Peace, OM

Thank you, Tina Turner, for recording this sacred chant and I send prayers for your own healing and for us all to be at peace while we heal, live, take actions for ourselves and make compassionate and kind deeds for others and as we transition. Namaste

On Being with Krista Tippett : Gordon Hempton — Silence and the Presence of Everything – YouTube

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I am grateful to my favorite Yoginis who share Hatha Yoga with me for their commitment to their practice, our friendship and the wisdom that is shared.  I feel enriched by our yoga asanas, kriya, pranayama and, savasana is complete, we move to the table to share tea.  In these few moments of sipping tea, offered as nectar to keep the yogic vibrations to continue to spread cellularly in the next hours, so often these lovely Yoginis share the “good stuff” that they have collected.  Yesterday I learned about a Podcast, “On Being” with Krista Tippett, so I have posted it here for you to enjoy.  When I listened to my first episode I heard mentioned a notion to consider “Dinner as Spiritual Technology” and I was delighted to have these words organized in a new way that is exciting to explore with family, friends, Yoginis and more.

You may want to subscribe to have a positive outlet.  Another valuable Podcast that I learned a couple years ago is “The Moth.” You may like to follow through YouTube and/or as an App on your mobile device.  I hope to keep collecting positive media similar to these to nurture myself and to offer as a respite for others when they are overwhelmed and may enjoy some good stuff.  Special thanks to Ada, Nellie and Binita, Namaste OM

Know Your Yoga: An Introduction to the Yogic Science

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Know Your Yoga: An Introduction to the Yogic Science

A comprehensive guide to get started with all things yoga. Sadhguru’s articles clarify exactly what yoga is and what it’s not, and present us with tips to get the best out of our yoga practice.

Source: Know Your Yoga: An Introduction to the Yogic Science

Bhaja Govindam Chanting

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550681_196108370529076_1886022677_nIn this week’s Spot, Sadhguru chants the timeless Bhaja Govindam at the Isha Yoga Center. This beautiful chant is set to a stunning photo montage, and the Sanskrit verses have been posted, allowing viewers to chant along.

Source: Bhaja Govindam Chanting