Category Archives: Uncategorized

Hatha Yoga – How to Deal with Physical Weak Points? – The Isha Blog

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Hatha Yoga – How to Deal with Physical Weak Points? – The Isha Blog

 

Here’s a short article and video from Sadhguru that helps us understand that we should not be too focused on our physical limitations but rather submit totally to being in our sadhana/yoga practice.  This is so reassuring for us aging Yoginis  who are dedicated to our sadhana!  The Blessings are constant in different ways at different points in our lives.  Thanks Sadhguru for your wisdom and for sharing with us and thanks for the Isha Foundation and volunteers that deliver so much media as virtual Darshan with us.  Namaskaram.

Do click the red link below to read the article and to view a minute long video, please share freely.  OM

 

 

 

 

Sadhguru explains what can be done if parts of the body feel as if they are not cooperating.

Source: Hatha Yoga – How to Deal with Physical Weak Points? – The Isha Blog

2015 in review

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The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 16,000 times in 2015. If it were a concert at Sydney Opera House, it would take about 6 sold-out performances for that many people to see it.

Click here to see the complete report.

Listen to “The Secrets of the Yamas”

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****To listen to the audio clip do click on the first line below onto “omlinkblog”****

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The above link is an audio clip, the source is from a book written by John McAfee. It is a small little book that I find has such profound relevance for the true purpose of Classical hatha yoga. In the next few posts I will read the chapters and hopefully give you something to contemplate about your yoga practice. I find that speaking and reading aloud helps me to deeply place the thoughts somewhere inside where I can explore the concepts deeper. Its one thing to write and study yogic texts and another entirely different thing to realize and live the concepts. This is hard work to distill to our basic core, but it is most fulfilling, I hope you have the patience and courage to lift up your experience. Again, I remind myself the best way to do this work is to stay with the Isha Kriya practice for…

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OMLINKBlog Reflects: 2014 in review

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The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 23,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.

Click here to see the complete report.

“Why Focusing on the Breath is Essential During Asanas” Article from the Isha Blog

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Please do click the link below to read the short but informative article from the Isha Foundation on breathing while doing your yoga asanas.  Thanks to Sadhguru and the Isha Foundation Volunteers! Namaskaram OM

Why Focusing on the Breath is Essential During Asanas.

Why You Shouldn’t Drink Water While Practicing Yoga

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Please click the text below to read what Sadhguru has to share with us about how to grow in our yoga practices.

Thanks again to Isha Foundation for educating those of us who are serious about your yoga.  Namaste.

Why You Shouldn’t Drink Water While Practicing Yoga.

Introduction to Isha Kriya – Free Guided Meditation with Sadhguru – YouTube

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Introduction to Isha Kriya – Free Guided Meditation with Sadhguru – YouTube.

Please click the link below the picture to follow the YouTube video about learning how to do the Isha Kriya.  For those in the Westchester, New York area…do drop into the yoga classes at OMLINK: The Studio for Yoga Synthesis…where we practice Classical Hatha Yoga and we do include the Isha Kriya into the practice…www.omlinkyoga.net   914-761-5413

Here’s to your Peace of Mind and Wellness. OM

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2013 in review

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The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 21,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 8 sold-out performances for that many people to see it.

Click here to see the complete report.