Thanks to a Facebook post for this image and reminder of how Tumeric is a powerful healing agent. I take one half teaspoon daily in my morning apple cider vinegar tonic drink. It’s quite an inexpensive item that can used as a healing agent in tonic drinks and used in cooking soups and veggie dishes daily. Also can be used in a homemade facial scrub regularly to brighten complexion, remove blemishes and pimples and soften skin. Here’s to your good health! Happy New Year 2013!
So much Gratitude for my first Yoga Teacher in India – Dr. K.M. Tripathi at Benares Hindu University for a million reasons including sharing of techniques, scientific information and yogic teaching confidence and lifelong fraternity and now for joining my blog!!