Monthly Archives: April 2014

Free E-Book: “Natural Remedies” – Thanks IshaUSA!

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1174566_705016449514319_456789873_nNatural Remedies – 03/18/2014 digital edition.

Just click the link below the pix for this helpful e-book for Natural Remedies – please share with family, friends and foes! Thanks to Isha Foundation USA for publishing this wonderful document, Namaskaram!

Here’s a free App for your devices…..it’s Calm.com [ no April Fool’s its Free!]

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So many of us are attached to our devices for work related responsibilities or social connectivity, but when ready to  detox –

Yoga = Stirring the ingredients

Yoga = Stirring the ingredients

try http://www.calm.com

This site offers ways to personalize with relaxing music and scenes that are lovely.  Choose a timer as a daily reminder to break free and relax.  Just click the link here and RELAX, Namaste

calm.com.