Category Archives: Namaskar

(83) The content of your mind is not your choice. Sadhguru – YouTube

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Please do click the link to watch the video.  Thanks to Sadhguru and The Isha Foundation for sharing such valuable media for us. Namaskaram OM

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OM Guru Pournami OM – Free downloads from Isha Foundation

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Basking in the Blessings of Gratitude for All my Teachers, Gurus and loved Ones…..Do click on the link below to add Free Applications for your Phone/Devices….useful to keep your yogic vibrations ever-present daily…Many thanks to Sadhguru Jaggi Vasudev and his Amazing Team of Volunteers for sharing so many ways for us to use our technology for our inner well being! Namaskaram OM

Sadhguru & Isha Mobile Apps.

Namaskar – Yoga for All

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idy_logo_aboutNamaskar – Yoga for All.

June 21st, 2015, First International Day of Yoga will be this Sunday.  There are FREE yoga programs in many venues from Times Square, New York City, to the Washington Mall, Washington DC, France, India….do take a few minutes to view some of the wonderful videos the Isha Foundation and Sadhguru have created to share with us All! Just click the link below the image and please do share with friends and family, Namaste

Here’s a Darshan by Ashwin Mohan about one of the secrets of Nath Yoga

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IMG_0524▶ Nagayama – YouTube.

There are several types of Classical Yoga and Nath Yoga is one that still keeps to the traditional ways.  Thanks to the Graces of Ashwin Mohan who shares with us a Prescription for Inner Strength and Vital Living via activating Naga Vayu.  Naga Yama is a powerful visualization in which we begin to plant the seeds for our future growth, well being and successes.  These seeds are our thoughts which become our activities and actions that play out our Vision.  We come to understand that these seeds are our valuable energy source for expansion and fuels our goals and Vision, moving forward in our real life timeline.  By re-visiting our Vision often as Affirmation we continue to project ourselves positively within our Vision in space in time as a protective shield for inner and outer benefits.  I love when he shares that just by sitting back and accepting the status quo and being numb is for rats!  We can choose to just maintain or grow!  Checking in with our Vision and supporting it with Affirmations helps us to know where we are which determines where we can go. Thanks to Ashwin Mohan in Bangalore, India for sharing these secrets with us, he has given permission for All to share….so please spread this post with all who you care about, especially children and young adults….and most importantly do give him a “thumbs UP” on the Youtube link….of course he would love to hear your comments too!  Adesa Adesa…..Namaskaram OM!

Yoga: No Philosophies, Just Methods – The Isha Blog

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552128_146499362156644_1857450245_nYoga: No Philosophies, Just Methods – The Isha Blog.

Please click the link to view a short video with Sadhguru once again putting us straight on what is Yoga…..and how becoming humble to the reality of what we matter in this life, cosmos, etc.  We often invest a great amount of energy in developing a ego-powered fantasy about our significance and the truth of the matter is if we could just accept ourselves for what we truly are for this short span on earth, the truth can yield a better way of being.  Namaste OM

“The Spiritual Significance of the Equinox” – From – The Isha Blog

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IMG_07561477934_465678720208018_1137132598_nnamaskaram-3                                                                                                 The Spiritual Significance of the Equinox – The Isha Blog.

There are many significant auspicious dates and holidays to begin now and it may be confusing to some new to Authentic Indian Yoga and others may just enjoy the festivities without wondering about the underlying scientific realities.  Thanks again to the Isha Blog for posting a short video by Sadhguru that explains a little about the Equinox and our relationship to the possibilities.  “Allow yourself to shed the Ego and delve deep into your Limitless-ness!  Thanks to my Friend Alka Mukerji (a wonderful and talented Banarsi artist living in New York) for letting me share one of her watercolors with you.  Guru Ranjan from Isha Foundation shares: “September 23rd is Mahalaya Amavasya, also known as Pitru Paksha.  This is a day to make an offering to honor all the previous generations of people who have contributed to our life.  Without them, firstly, we would not exist here; secondly, without their contribution we would not have all the things that we have today.  So, this is a day when we express our gratitude to all of them.  Mahalaya Amavasya also marks the beginning of Devi’s time.  The earth is acting out her role as a woman.  The quarter from the Amavasya to the beginning of Uttarayana in December is known as Devi Pada.  On this day, if you have a Yantra, Gudi or photos, you can do sadhana and puja….” [My friend Uma made sure I received this from Isha/Guru Ranjan to share with all the aspiring Yoginis and Yogis, thanks Uma! and today marks the Birthday of good friend Uday Arya who embodies the energy of this season so wonderfully]

Next will come Navarathri (nine nights celebrations) and Diwali thereafter OM.  Just click the link under Alka’s watercolor (in the center to watch the short video). Namaskaram.

Special Limited Time Offer on Inner Engineering Online

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Special Limited Time Offer on Inner Engineering Online meditation-flower

This is a great Offer for the Online Inner Engineering Program, along with a great package: Award Winning Book and a discount coupon for a friend or family member to take the course! Just click the link to review the offer. It’s like an early Christmas from The Isha Foundation! Best Wishes…OM

“Yoga in India vs. Yoga in America” by Yogini Arundhati Baitmangalkar

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yoga-in-india-yoga-in-americaYoga in India vs. Yoga in America.

Do click the link to read the article written by Yogini Arundhati Baitmangalkar, refreshing for those who embrace Classical Indian Hatha Yoga.  The cycles and waves will surely ease and the authentic will surface and be respected especially with Yoginis and Yogis sharing their experiences.  The Isha Foundation has a super comprehensive teacher program in India and many of us hope that it may be exported one day soon to our shores here.  On the occasion of Krishna’s birthday Jai Shri Krishna Janmashtami hai! Thanks to Arundhati Baitmangalkar. Namaskarm OM