Sadhguru looks at the importance of maintaining the right body conditions during hata yoga, and explains why we shouldn’t drink water during practice.
Source: Why You Shouldn’t Drink Water While Practicing Yoga | Isha Sadhguru
Sadhguru looks at the importance of maintaining the right body conditions during hata yoga, and explains why we shouldn’t drink water during practice.
Source: Why You Shouldn’t Drink Water While Practicing Yoga | Isha Sadhguru